Feel Good Sounds app

Stop waiting to "feel like it."

Just start.

We're Feel Good Sounds, a music-driven productivity app for neurodivergent adults and creatives who know what to do but struggle to start because you have to "feel like it" first.

Instead of waiting for motivation, you start a Feel Good Session to help your brain and body regulate so it's easier to begin.

What a Feel Good Session Is

Enter the task you've been avoiding, and we'll match you with the right playlist for momentum, a timer to keep you on track, and break the task into simple steps for follow-through.

Press play. Follow the steps. Feel good.

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How It Works

Music that makes you want to move, with lyric-light, encouraging lines that feel like your own soundtrack while you get stuff done.

Timed productivity bursts that help you make progress without the task taking over your whole day.

A clear checklist that stops the "where do I even start?" spiral and shows you your next step.

Perfect for the days when you have life admin and creative work you keep putting off, like laundry, inbox cleanup, bills, errands, content batching, editing, and planning. All the unglamorous stuff that weighs on you when it piles up.

Why It Matters

When you complete a session and finish what you set out to do, you bank a tiny win. Those tiny wins build momentum and self-trust, that "I did what I said I would do" feeling that changes how you show up for the rest of the week.

Your Weekly D.O.S.E. of Feel Good

Each Sunday at 6 PM ET, a new D.O.S.E. playlist is released designed to support dopamine, oxytocin, serotonin, and endorphins through music and routine. It becomes a weekly rhythm to lift your energy, shift your mood, and keep you in flow so you feel more regulated and less overwhelmed while you run errands, clean, or build.

Community

Work better with shared energy? You're not alone.

We'll have community Feel Good Sessions, like body doubling for digital declutter and inbox resets, laundry parties, and creative sprints to help you stay consistent with your projects and side hustles.

Join the Waitlist

Get founding member perks and a weekly feel good ritual you can rely on.